Free Fitness Data at Your Fingertips

If you're interested in staying fit (or getting that way), you'll have to curb your donut intake (hey, just because Rachael's selling Dunkin' Donuts, it doesn't give you a license to eat them by the dozen). That, however, is only the beginning. You'll want to make a series of well-informed decisions based on appropriate data. Food, exercise, the whole nine yards.

The problem? How do you get that data. How can you quickly and easily secure your BMI? Where can you find a good calorie counter to help you along your way to a fitter you?

MyFitnessPal.com looks the solution to the problem. They offer a great range of free tools for people who are looking to improve their well-being. Yes, they have a free BMI calculator (and a BMR calculator, too).

They offer a handy free calorie counter, as well. That little gem will do more than spit numbers at you. It will help you make smart food choices and will give you valuable nutritional information, too.

MyFitnessPal can give you the information you need and they can do it free of charge. That means no money up-front, no money later, no credit card number. Just solid information to help you be they best you can be! Check them out!